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Green Avocado Smoothie with Chia Seeds

Course: Smoothie
Cuisine: Vegan
Servings: 1 smoothie
Calories: 437kcal
Author: The Greedy Vegan
Print Recipe

Ingredients

  • 1/2 avocado
  • 1 banana frozen
  • 50 g spinach raw, tightly packed if measured in cups
  • 1 tsp chia seeds
  • 500 ml almond milk
  • 1 tbsp agave syrup or sweeter of your preference
  • 1/2 tsp vanilla essence

Instructions

  • Place all ingredients in a blender and process until perfectly smooth.

Nutrition

Serving: 1smoothie | Calories: 437kcal | Carbohydrates: 57g | Protein: 7g | Fat: 22g | Saturated Fat: 2g | Sodium: 699mg | Potassium: 1188mg | Fiber: 13g | Sugar: 30g | Vitamin A: 4910IU | Vitamin C: 34.3mg | Calcium: 687mg | Iron: 2.5mg