Mango and Chia Overnight Oats

Course: Breakfast
Cuisine: Vegan
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 2 portions
Calories: 322kcal
Author: The Greedy Vegan
Print Recipe

Ingredients

  • 1 large mango
  • 250 ml almond milk
  • 100 g rolled oats
  • 2 tbsp chia seeds
  • 4 tbsp almond milk
  • 1/2 tsp vanilla extract

Instructions

  • Add the oats, vanilla and 250ml (1cup) almond milk to a bowl and stir well. Mix the chia seeds with 4 tbsp of almond milk in another bowl. Let it sit while you peel and puree the mango. You can either use a blender for this or just chop it finely.

  • Add alternating layers of oats, mango and chia seeds into two jars and cover them. Place them in the fridge and enjoy your breakfast in the morning.

Nutrition

Serving: 1portion | Calories: 322kcal | Carbohydrates: 52g | Protein: 10g | Fat: 9g | Saturated Fat: 1g | Sodium: 207mg | Potassium: 368mg | Fiber: 10g | Sugar: 12g | Vitamin A: 17.9% | Vitamin C: 36.4% | Calcium: 29.7% | Iron: 17.7%